Lower-fat Caesar Salad Dressing Recipe            


1 clove garlic, minced
8 flat anchovy filets, finely chopped
3 tablespoons olive oil
1/4 cup lemon juice
1 teaspoon Worcestershire Sauce
1/4 teaspoon salt
1/4 teaspoon ground mustard
Freshly ground pepper
2 tablespoons water

Mix all ingredients together and mix well. Toss dressing with romaine lettuce, Parmesan cheese and seasoned croutons.

Makes 6 servings
Serving Size: 2 ounces (dressing only)

Nutrients per serving:
Calories: 76
Total fat: 7 grams
Saturated fat: 1 grams
Cholesterol: 5 mg
Sodium: 293 mg
Carbohydrate: 1 grams
Protein: 2 grams
Dietary fiber: trace grams