Group
exercising has always been a pleasure for many who enjoy the social
environment while achieving their personal fitness goals. Group
exercising is not only good for the simple fact that you are striving
to accomplish your workout with a group of other individuals trying to
accomplish personal training goals but additionally it is just pure
fun also.
Our group workout area is
specially designed with a shock absorbing aerobic floor that
significantly reduces the impact to your body while working out.
From beginner to advanced,
we have the workout that is specifically designed for your level of
endurance or personal level of training. Either way, all
of our group classes are very fun and motivational so that you will
always enjoy coming back time and time again.
Here are the Classes we offer:
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SilverSneakers strenght and flexibility class
Bodypump group fitness class
Tai Chi
Yoga
Abs and Butt |
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